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What’s Draining Your Energy?

Discover Your Core Energy Anchor & Begin Your Reset

Take this 60-second quiz to uncover the hidden pattern shaping your thoughts, emotions, and energy — and learn the first steps to return to clarity, calm, and alignment.

Discover Your Energy Anchor

What’s Draining Your Energy?

Discover Your Core Energy Anchor & Begin Your Reset

Take this 60-second quiz to uncover the hidden pattern shaping your thoughts, emotions, and energy — and learn the first steps to return to clarity, calm, and alignment.

Discover Your Energy Anchor

What This Quiz Reveals

  • Your unique Energy Anchor

    (Overloaded, Overstimulated, Absorber, or Disconnected)

  • Why you’ve been feeling the way you feel

    It’s not personality — it’s your nervous system’s protective pattern.

  • The real cause of your overwhelm, anxiety, or emotional fatigue
  • Your personalized first steps to reclaim clarity & calm
  • A simple grounding tool you can use today
Begin Your Reset

What This Quiz Reveals

  • Your unique Energy Anchor

    (Overloaded, Overstimulated, Absorber, or Disconnected)

  • Why you’ve been feeling the way you feel

    It’s not personality — it’s your nervous system’s protective pattern.

  • The real cause of your overwhelm, anxiety, or emotional fatigue
  • Your personalized first steps to reclaim clarity & calm
  • A simple grounding tool you can use today

Begin Your Reset

Why This Matters

Most people try to “fix themselves” without understanding what’s actually draining their energy. Your Core Energy Anchor helps you understand:

  • your emotional patterns
  • your thinking loops
  • your nervous system state
  • your triggers
  • your energy leaks
  • where healing needs to start

Awareness is the beginning of transformation — and this quiz gives you the map.

Start the Quiz

Why This Matters

Most people try to “fix themselves” without understanding what’s actually draining their energy. Your Core Energy Anchor helps you understand:

  • your emotional patterns
  • your thinking loops
  • your nervous system state
  • your triggers
  • your energy leaks
  • where healing needs to start

Awareness is the beginning of transformation — and this quiz gives you the map.

Start the Quiz

How It Works

10 quick questions

Personalized results

Instant email breakdown

First steps you can use immediately

What Happens Next

After completing the quiz, you’ll:

  • see your type right away
  • get your in-depth results produced at the end of the quiz
  • receive simple tools to start your reset
  • join the Mindsweeps community for deeper transformation
Begin Your Reset

What Happens Next

After completing the quiz, you’ll:

  • see your type right away
  • get your in-depth results produced at the end of the quiz
  • receive simple tools to start your reset
  • join the Mindsweeps community for deeper transformation

Begin Your Reset

About Mindsweeps

Mindsweeps blends neuroscience, nervous system regulation, emotional grounding, and intuitive alignment to help you reconnect to your power, your clarity, and your inner calm.

Created by Anna Kranz, certified Holobody coach, neuro-wellness practitioner, and founder of The Mindsweeps Method.

Disclaimer

This quiz is for educational and self-awareness purposes only and is not a substitute for medical, therapeutic, or mental health treatment.