The Mindsweeps Method
A 8-Module Transformation to Reset Your Mind, Regulate Your Energy, and Reconnect With Your True Self
If you’ve been feeling overwhelmed, overstimulated, emotionally drained, or disconnected, you’re not broken — you’re overloaded.
And your reset starts here.
Doors now open — limited founding-member spots.
Enroll in The Mindsweeps MethodTransformation Begins in the Nervous System — Not the Mind
You’ve tried to push through.
You’ve tried to “think positive.”
You’ve tried to ignore your emotions, outrun your anxiety, or numb your overwhelm.
But nothing changes — because you can’t “mindset” your way out of a dysregulated nervous system.
You need a method.
A system.
A reset that supports your mind and your body.
That’s what The Mindsweeps Method was designed for.
What The Mindsweeps Method Is
The Mindsweeps Method is a 8-module, high-support, transformational journey that helps you:
- Regulate your nervous system
- Break emotional and mental patterns
- Release overwhelm + anxiety loops
- Reconnect with intuition + inner safety
- Rebuild your identity and sense of self
- Expand into your aligned, grounded, empowered self
This is a whole-person reset — mind, body, and energy.
Enroll in The Mindsweeps Method
Program Overview
Module Breakdown
Module 1
The Baseline
Establish safety, awareness, and stability. Learn how to orient your nervous system and create a grounded foundation for the work ahead.
Module 2
Identity & Emotional Patterning
Explore how identity, emotions, and early patterning shape your reactions, relationships, and sense of self.
Module 3
Nervous System Rewiring
Learn how stress responses form — and how to gently rewire them through awareness, regulation, and somatic practices.
Module 4
Belief Systems & Subconscious Integration
Identify subconscious beliefs and internal narratives, and begin integrating new, supportive patterns without force.
Module 5
Energy, Momentum & Lifestyle Alignment
Support your transformation through aligned habits, energy management, and daily rhythms that work with your nervous system.
Module 6
Connection, Boundaries & Expression
Strengthen relational safety, boundaries, and authentic expression — internally and externally.
Module 7
Self-Leadership & Embodiment
Move from insight into lived practice. Learn how to lead yourself from a regulated, embodied place.
Module 8
Integration & Expansion
Anchor what you’ve learned, integrate it into daily life, and expand forward without losing stability or safety.
What Makes This Method Different
This is NOT:
- “Just think positive”
- Toxic positivity
- Strict routines
- Spiritual bypassing
- Random self-help advice
This IS:
- Trauma-informed
- Nervous-system-aligned
- Intuition-friendly
- Emotionally grounded
- Science + soul integrated
- Holobody-supported
- Designed for sensitive, intuitive people
- Built to create LASTING transformation
The Transformation You'll Experience
By the end of this program, you will:
- Feel more grounded than you have in years
- Understand your mind and emotions
- Experience calmer internal states
- React less, respond more
- Reconnect with your intuition
- Feel balanced, centered, and aligned
- Break cycles that kept you stuck
- Step into a healthier, stronger identity
You don’t become a “new” you —
You return to your REAL you.
Founding Member Pricing
This is the first time The Mindsweeps Method is being released.
Founding members receive:
Special launch pricing
Exclusive bonuses
Priority support
Early bird access
Yes, I’m Ready. Enroll Now.Payment Options
Guarantee
If this doesn’t feel aligned or supportive after 7 days, you can request a full refund — no judgment, no pressure.
About Anna
Anna Kranz is the creator of Mindsweeps and a certified Holobody Coach specializing in neuro-wellness, emotional grounding, intuitive alignment, and frequency-based healing.
She helps sensitive, overwhelmed, or overloaded people return to balance, clarity, and inner power using science-backed and spiritually-aligned methods.
Your Reset Starts Now.
Your clarity starts now.
Your alignment starts now.
If you’re ready to feel grounded, centered, aligned, and empowered,
The Mindsweeps Method is your next step.
