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Awareness Before Change: Why the First Step Is Simply Noticing awareness body mind spirit inner healing mental health mindfulness personal growth starting small Sep 25, 2025

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Anna Kranz

Transformational Neuro-Wellness Coach

Iā€™m Anna Kranz, a Transformation Coach and Neuro-Wellness Mentor. I help individuals find clarity, balance, and peace through mindfulness and neuroplasticity techniques, guiding them on a journey of personal growth and transformation.

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Recent Posts

Awareness Before Change: Why the First Step Is Simply Noticing
awareness body mind spirit inner healing mental health mindfulness personal growth starting small
Sep 25, 2025
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