Season 2
Episodes
Episode 25: Transcendence: Rising Beyond Old Patterns
Transcendence is the eighth sweep of transformation — rising above old patterns to live in freedom, presence, and love. Learn how to step into it.
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Episode 24: Integration: Weaving Transformation Into Wholeness
Integration weaves awareness, compassion, intention, consistency, embodiment, and expansion into one flow. Learn how to live your transformation fully.
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Episode 23: Expansion: Letting Your Transformation Ripple Out
Expansion is where inner growth begins to ripple outward. Learn how to let your transformation influence your relationships, community, and daily life.
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Episode 22: Embodiment: Turning Awareness Into Action
Embodiment is where transformation becomes real. Learn how to align your body, actions, and choices with your values for lasting change.
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Episode 21: Consistency: The Key to Lasting Transformation
Awareness opens your eyes. Compassion softens your heart. Intention points you forward. But the real key to transformation is consistency. In this episode, we explore how consistency isn’t about perfection — it’s...
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Episode 20: Intention Over Perfection: Why Living On Purpose Matters
Discover why intention — not perfection — creates lasting change. Learn how small, purposeful choices shift your body, mind, and spirit into alignment
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Episode 19: Compassion Before Discipline
In this episode, we explore why compassion — not discipline — is the real foundation for lasting change. Awareness may show you where you are, but compassion is what helps you stay there without judgment. Learn how to...
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Episode 18: Awareness Before Change: Small Shifts, Big Transformation
Feeling tired of being tired? In this episode, we explore what it really means to come home to yourself. Instead of chasing quick fixes or overhauling your entire life at once, we’ll talk about starting with awareness...
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